Become a year-round bather with Iceme!
Wool-Bikini top
Wool-Bikini bottom
Neoprene socks & gloves
Artikler
Strengthen the ability to endure discomfort
— You are the one who should have control over your body and not the other way around.
Ice bathing with Heidi Tovdal:
— You are the one who should have control over your body, not the other way around.
Winter bathing breaks the autopilot in the brain
Cold exposure breaks the autopilot in the brain, says Audun Myskja, senior physician and author of, among other things, "The art of finding peace" and "Tibetan rites".
— It is important not to have anything unsaid with the water
In a short time, ice bathing has almost become a common property and the increasing trend in Norway has made even the worst freezer curious.
Frequently Asked Questions
The socks and gloves are designed so that the water coming in will be heated by your body temperature. You will therefore not experience a large heat loss in the cold water.
We have three sizes: small (36 - 38) medium (39 - 41) and large (42 - 45)
If you are unsure about which size to choose, we recommend going up a size.
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